Why is Smoking Bad For You?
How come Smoking Bad for Your Health? There are many explanations why smoking is bad for your wellbeing, the most important which is the damage it can do to your lungs and throat. For the longest time I possibly could hardly understand why smoking was bad for my health; in the end I used to smoke quite a bit as an adolescent (and I’ve since quit), why was this so bad?
The simple answer is that cigarettes contain dozens of chemicals and toxins. While they could not be very dangerous to your overall health right now, you do not know what future generations will need to deal with. Also remember that when you smoke, your lungs and throat are being damaged by all of the nicotine and toxic gases. If you’re an adult, that’s enough to cause you to desire to quit, but imagine what youth lungs and throat can look like after years of smoking.
There is also the social aspect to consider. As a smoker I understand that generally in most social settings, I’m easily irritated. I’m not the only person who finds that, but those around me just don’t want to be around somebody who continues to smoke. You can find far too many unwanted effects to ignore once you ask the question “how come smoking so bad for you?”
I’m sure you’re probably aware you are spending way too much money on cigarettes Vape Pen Battery every week. That’s not just your cash going up in smoke form. That’s your money going up in price, because you’re paying for an addictive product it doesn’t do anything for you. As well as your addiction is costing you hundreds of dollars per month on cigarettes. You’re losing thousands a year!
So if you are asking the question “how come smoking so bad for you personally? “, you’re at least part of the equation. If you’re looking for a real response to that question, you should realize there is no magic pill or magic pill when it comes to stopping smoking.
Sure, there are pills and sprays that claim to help people quit. They may work for a while and you may find that they’re effective. But in general, those products aren’t necessary. They are often very costly and you need to be very careful about their side effects and interactions with other medications. Besides, they’re an instant fix and not a long term solution to your problem.
In the same way that it’s so vital that you understand why is smoking bad for you, it’s just as vital that you understand how to give up smoking. That is done through gradually decreasing your cigarette consumption. You can start out by smoking one stick a day. And gradually work your way down to two sticks each day, then three sticks a day and eventually to no more than five sticks a day.
Combined with the decrease in your cigarette consumption, you’ll also want to increase your efforts to stop smoking. This may include cutting back on the amount of times you light up. You may even want to look for a new enjoyable and stress relieving activity to displace the smoking habit. The key is to make your life less stressful, so you don’t have to think about smoking as much. Once you know why is smoking bad for you, and you also begin making changes that you experienced to break the smoking addiction, viewers your health will begin to improve consequently.
It’s unfortunate but true that tobacco companies use smokers as guinea pigs in their testing of their products. It has resulted in several harmful side effects for most of the people who try these cigarettes. But, there’s good news. Thanks to the government, who’s finally realizing the huge dangers presented to your nation’s youth by tobacco, they have set aside billions of dollars for smoking prevention and treatment programs.
Now that you know why is smoking bad for you, what’s the simplest way to quit smoking? Many people choose to use nicotine replacement therapies or medications. However, the downside to this is that it takes lots of time and money to try to quit. Also is that once you stop smoking, you’re still likely to have cravings, and these often become stronger over time. If you’re not prepared to put enough time and money into quitting, there are many good non-tobacco related products you can utilize.
One of the greatest things you can do to help fight the damage tobacco has done to your body would be to stay away from it. If you smoke, get rid of the cigarettes. If you don’t discover how to do this, talk to your local doctor about a program for helping you quit smoking. In the end, if you’re anything like me, you’ll recognize that the real question isn’t how come smoking bad for you, but why haven’t you already quit? You’re healthier than most non-smokers, so why continue steadily to put unhealthy chemicals into your body when a simple switch can make all the difference? Needless to say, if you’re still addicted to smoking, please don’t feel sorry for yourself, just start looking for a good non-tobacco alternative to assist you to quit.